Sickness is the result of breaking some mental or physical law, either in this life or in a past incarnation. It is your job to free yourself from the shackles of undesirable hereditary tendencies, including habits of ill health.

Rather than be resentful of what appears to be more than my fair share of injuries and illnesses, I choose to be thankful for what I have learned and for the blessing of being able to help others reach for optimal health—physically, mentally and spiritually.

2. Tomato Basil Salad
A cooling salad for a festive or everyday meal.

As devotees, the pitfall is to decide that we have only so much energy—and no more. Just when I think I’ve done everything I can do, Divine Mother often says, “But there’s so much more you can do,” and then shows me that’s true.

A year after receiving Kriya Yoga initiation, I went through one of the most challenging times in my life as an attorney. I was appointed by the court to represent an emotionally disturbed woman whose teen-age daughter had been removed from her care.

Years ago, I discovered that one of my biggest challenges as a nurse was attachment to the person I was serving, and also to my role as a caring professional. My first awareness of this came when I found myself in tears because I was unable to be present at the childbirth of a favorite patient.