Archived Issue: Spring 2013
Social Activism: Change the World or Change Yourself?

by Swami Kriyananda

The thought that this world can ever be perfected is one of man’s greatest delusions. What this world is, simply, is a school, through which the soul passes on its upward evolution.

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How to Transcend Astrological Influences by Paramhansa Yogananda

While it is not unwise to initiate worthwhile undertakings at astrologically auspicious times, anything you do with deep faith in God will blossom under better influences than you could hope to find by consulting the heavens for favorable aspects.

An Interview with Peter Van Houten, M.D.
Meditation Protects You against Stress and Disease: The Latest Scientific Research

We now have solid scientific research explaining how the biological changes triggered by stress undermine the immune system’s function. There is also recent scientific research which shows that meditation is an important safeguard against stress-related diseases and that it can produce effects equal to standard medications.

by Nayaswamis Jyotish and Devi
Three Steps to Deepening Your Meditations

Without concentration, which helps interiorize the life-force, any time spent supposedly meditating is largely ineffective. In very deep meditation the prana becomes completely focused at the spiritual eye, and the body’s need for oxygen and breath ceases.

by Atman Goering
How to Overcome Worry, Anger, and Fear

I had learned a valuable lesson. I realized that my worry habit reflected the mistaken notion that by thinking and fretting about the “critically important details” I had to juggle in my job, I would somehow make the situation better.

by Nayaswami Anandi
Living in the Presence of the Guru

A lot of times instead of going up the mountain of God-realization, we’re going down and we can’t even remember where the peak is. We hit some of those walls of pain, confusion, or stress and we can’t maintain the same level of intensity in our spiritual practices.

by Swami Kriyananda
A Practice to Heal the Planet

It is important not only to draw what we can from nature, but also to give back to it, by praying to God through the devas, those subtle entities who create and sustain plant life, and by loving them and showing them gratitude.

by Paramhansa Yogananda
The Most Humble God

Ages ago, Saint Bhrigu of India had a desire to find the most humble form God had ever taken. He wandered all over the Himalayan Mountains and other holy places in search of an incarnation of God he could accept as a guru.

by Swami Kriyananda
How to Grow Closer to God in a Busy Life

Much of our daily life is spent in work or in other outward activities, and our minds often become engrossed in what we are doing at the expense of the thought of God. Some sort of exercise is needed to help us form the habit of feeling His presence in everything we do.