Comments on: How to Relax http://www.anandaclaritymagazine.com/2011/12/relaxation-yogananda-stress/?utm_source=rss&utm_medium=rss&utm_campaign=relaxation-yogananda-stress Spiritual teachings and practices for every-day living Sat, 18 May 2013 12:00:49 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Jill Lowy http://www.anandaclaritymagazine.com/2011/12/relaxation-yogananda-stress/#comment-44955 Jill Lowy Fri, 23 Dec 2011 13:44:04 +0000 http://www.anandaclaritymagazine.com/?p=11751#comment-44955 It’s very interesting, Yogananda gives his devotees a subtle hint on how to practice the art of astral projection in order to realize that we are more than our bodies and to rise above the fear of death, and experience the celestial realm of angels.

Although many yogi’s dismiss the practice of astral projection, Yogananda talks about many of his astral experiences in his “Autobiography of a Yogi”. I have had many astral projection experiences in my own life. It has helped me to fully realize that we are essentially Spirit and that we can leave our bodies to experience higher realms of consciousness.

As Yogananda says by, “experiencing death consciously” you will lose your fear of death. By losing the fear of death, one is able to live more fearlessly and free in one’s life with the profound understanding of who we really are.

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